Everyone knows that the seaweed is beneficial to health but not everyone likes it. But for no reason at all! After all the seaweed is a valuable natural source of health and an extremely nutritious and useful product.
The calorie content of the seaweed is almost zero, just 5 Kcal per 100 grams of the product. In addition, it contains a lot of fiber, which is the basis of any healthy diet.
The seaweed has got a very wide spectrum of usability. Physicians consider the seaweed an excellent therapeutic remedy for the thyroid gland dysfunction. The regular consumption of the product promotes normalization of the blood value and reduces the risk of blood clots.
The seaweed is a perfectly balanced natural complex containing near 40 vitamins, macro- and microelements, including А, С, Е, D, B1, B2, B6, PP as well as the iodine, chlorine, calcium, magnesium, potassium and sodium.
The seaweed contains alginates, the substances neutralizing toxins. The alginates are especially effective in the cancer prevention and improve the immunity system as well as and inhibit the reproduction of microorganisms and bacteria. The seaweed contributes to the rejuvenation and extends the human lifespan. It also clears intestines and improves metabolism. Such useful properties have made the seaweed very popular in the food and cosmetic industries.
About 30 sorts of the seaweed are known nowadays. You can easily find it in the store. The seaweed is always treated in a special way after collecting. And despite the heat treatment undergoing, it does not lose its health properties and vitamins.
You may eat the kelp as an individual product and add it to a variety of dishes. It is especially tasty with onion, vegetable oil and carrot.
Certainly include it in the dietary structure of your children! It will have a positive effect on their growing organisms.