Fish is an Extremely Health-Giving Product
Being an extremely useful product the fish is composed of all the essential amino acids, proteins, fats, carbohydrates, vitamins, enzymes and minerals. A number of significant elements required for the development and functioning of the human organism contains in fish fillets. In particular, what they involve are vitamins B complex (B1, B2, B6, and B12), vitamin PP, H, small amounts of vitamin C as well as fat-soluble vitamins A and D. All these components contribute to the improvement of health and extend human lifespan. Thus, the fish is an essential food product.
Fish species have existed on the Earth for over 400 million years. The majority of them (60%) inhabits in the salt water. The modern fauna numbers over 20 thousand fish species that is more than mammals, birds, reptiles and amphibians taken together.
In the view of the health and beauty cult determined by the nowadays life, it is difficult to find the healthier product that is able to provide the human organism with so many nutrients.
As you know, a significant part of Ukraine belongs to the so-called iodine-deficient area. It includes Western Ukraine in particular. There is nothing comparable to the role of fish products in this respect. Therefore, these elements only can provide the organism with the required amount of the iodine, the extremely important element. In the event of the iodine deficiency metabolism of the organism is disturbed, the thyroid gland starts to function improperly, and the immune system weakens. The chronic fatigue is rising.
Sprat contained the most amount of the fish oil that is very health-giving. Therefore, it is extremely useful for children and adults.
But omega-3 fatty acids are the most valuable in the fish. They prevent the risk of blood clots in the vessels and improve the blood circulation in the capillaries, reduce the level of harmful cholesterol in the blood, minimize the risk of atherosclerosis genesis.
Thus, eating fish at least three times a week contributes to the following:
- prevention of myocardial infarction;
- avoidance of depressed moods;
- strengthening of bone tissues;
- immunity and metabolism improvement;
- reduced risk of cancer and diabetes;
- healthy skin, nails and hair;
- serotonin production that the hormone of the good mood.
We may permanently describe the benefits of eating fish. Therefore, start eating healthy food and fish will help you in it. Upon looking through the huge VOMOND product catalogue, you will likely find something useful and delicious for yourself.
It is an obvious advantage that VOMOND enterprise manufactures the smoked products without aromatic flavoring, preservative, stabilizing, coloring and other food additives. We do not use the liquid smoke in our production process. Therefore, no one who likes our product will remain indifferent to the aroma and delicious taste of our smoked fish.