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After all, seaweed is a valuable natural source of health and an extremely nutritious and useful product.. It includes all the necessary vitamins , micro and macro elements.
The range of benefits of seaweed is very wide. Doctors consider seaweed an excellent remedy for thyroid dysfunction, because it is a source of iodine. Seaweed also removes toxins and radionuclides from the body. With regular use of this product, blood counts are normalized, reduces the risk of blood clots.
The caloric content of seaweed is almost zero, total 5 Kcal of 100 g. product. in addition, it contains a lot of fiber, which is the basis of any healthy diet.